Keto Hoisin Sauce Recipe (2024)

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Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Keto Hoisin Sauce Recipe (1)
Article Index
  • Ingredients
  • Quick Tips
  • Instructions
  • ️ Serving Suggestions
  • FAQs
  • Why you'll love it
  • Related recipes
  • Recipe

Used as a common ingredient used to flavor Asian food like stir-fries, what is hoisin sauce? It's a rich Asian dipping sauce or marinade. It's both sweet and salty!

Some versions are spicy, but my homemade version is not.

Here's a fun fact for you: did you know that the word "hoisin" means "seafood" in Cantonese? Yup! My sauce has no seafood in it at all, just delicious spices.

That's the beauty of making homemade sauce. You have the freedom to make it as spicy or sweet or salty as you like!

Traditional hoisin sauce sold at the grocery store is usually made with soybeans, vinegar, sugar, and starches. The starches and soybean paste are what makes it thick and stay that way.

In order to keep my version low in carbs, I used sugar substitutes.

You are going to love how this keto hoisin sauce tastes! Later in the post, I'll even share my favorite ways to use it too.

Ingredients

There are only six easy ingredients in this homemade hoisin sauce recipe. They are easy to find in the grocery store. In fact, you probably already have these pantry staples in your kitchen!

Soy Sauce

This is the key ingredient in hoisin sauce. If you are celiac or can't have gluten, use coconut aminos instead of soy sauce. You can also use gluten-free or tamari soy sauce.

Peanut Butter

For the best texture, use creamy peanut butter. Just make sure it is sugar-free. Some types of peanut butter sneak in some type of sweetener or syrup.

Garlic

I sauteed fresh garlic for this keto hoisin sauce recipe. It releases the aroma and gives it a richer taste. If you are pinched for time, you can use some garlic powder instead!

Sesame Oil

Sesame oil gives the sauce the nutty taste it is known for. You don't need much to really flavor the entire sauce.

Swerve Brown Sugar Substitute

As the sauce simmers, the brown sugar substitute will caramelize, which doesn't just sweeten the sauce but gives it a rich flavor at the same time.

Rice Vinegar

Do not use flavored rice vinegar. Plain rice vinegar tastes the best in this sauce.

Please note:Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Keto Hoisin Sauce Recipe (2)

Quick Tips

  • If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.
  • If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.
  • The sauce will thicken as it cools down.

Instructions

Before sharing the printable recipe card, I'll give a quick overview of how to make your own hoisin sauce. After you see how easy it is to make the recipe, you'll never buy store-bought again.

Simmer The Ingredients

Add all the ingredients to a small saucepan. Stir it together with a wooden spoon and let it simmer over medium heat until it is nice and thick.

Serve Cooled Down

It tastes best fresh, but let it cool down before you serve it. If you have leftover sauce, store it in an airtight container in the refrigerator.

Keto Hoisin Sauce Recipe (3)

️ Serving Suggestions

There are lots of keto dinner recipes that you can combine with this versatile sauce. Sprinkle a little bit on top of cauliflower pork fried rice. It will elevate the dish to new levels.

Or, use hoisin sauce as a dip for some low-carb chicken nuggets!

If you make keto egg roll in a bowl, add a little bit of this sauce on top. Some people even like to mix it into noodle bowls or keto ramen noodle soup.

Keto Hoisin Sauce Recipe (4)

FAQs

Before we get to the hoisin sauce recipe, here are some questions people often ask about it. If you don't see your question in this list, please leave it in the comments.

Is hoisin sauce gluten-free?

Yes, this recipe uses gluten-free soy sauce to make it free of gluten. With store-bought hoisin sauce, I suggest always reading the label just to be sure.

What's the difference between hoisin sauce and oyster sauce?

Hoisin sauce has a sweet and salty flavor, thanks to the brown sugar substitute and peanut butter. Oyster sauce is saltier and has a fishy taste. It isn't as sweet as hoisin sauce. If you are making a seafood recipe, you can probably substitute keto oyster sauce for hoisin sauce. It just won't taste as sweet.

Is hoisin sauce vegan?

My sauce is vegan. I did not use any animal products in this recipe at all.

Is hoisin sauce spicy?

No, this sauce is not spicy. In fact, the only ingredients that might have a bold taste are garlic and sesame oil. If you want your sauce to be spicy, I suggest adding a few red pepper flakes.

How do you store hoisin sauce?

You should store the sauce in an airtight container in the refrigerator for up to a week. My favorite container for homemade sauce is a mason jar with a lid. It's easy to shake it before I use it.

Keto Hoisin Sauce Recipe (5)

Why you'll love it

This keto hoisin sauce will take your dishes to the next level! The best part about having this recipe is that you never have to go to the store to buy hoisin sauce again.

If you enjoyed this recipe, here are some more low-carb sauce recipes you should make next. They taste so much better than store-bought.

  • Keto Teriyaki Sauce only has 1g net carb per serving and has the unmistakable zest of ginger paste.
  • Avocado Mayois an amazing topping for low-carb lettuce wraps or even a keto-friendly sandwich.
  • Keto Worcestershire Sauceis salty and takes burgers and casseroles to the next level without added carbs.
  • Russian Salad Dressingis amazingly creamy with a little kick from the horseradish and paprika.
  • Keto Sugar-Free Ketchup is amazing as a dip, topping for burgers, or drizzled on top of homemade meatloaf.

Recipe

Keto Hoisin Sauce Recipe (6)

Keto Hoisin Sauce

5 from 6 votes

Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Prep Time:10 minutes mins

Cook Time:10 minutes mins

Total Time:20 minutes mins

Course: Condiment

Cuisine: Chinese

Diet: Diabetic, Gluten Free

Print Pin Review Recipe Save Recipe

Servings: 8

Calories: 41

Video

Ingredients

  • cup Soy sauce
  • 2 tablespoons peanut butter smooth with no sugar added
  • 2 teaspoons Minced garlic
  • 4 tablespoons Swerve brown sugar substitute
  • 2 teaspoons Sesame oil
  • 1 ½ teaspoons Rice vinegar
  • 2-3 tablespoons Water as needed

Instructions

  • Add the ingredients into a saucepan over medium heat.

  • Simmer until the sauce has thickened and combined completely.

  • Remove from the heat and allow to cool.

  • Add water if the sauce is thicker than you would like.

  • Use immediately, or store in an airtight container in the fridge for up to a week.

Notes

If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.

If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.

The sauce will thicken as it cools down.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 2tablespoons | Calories: 41 | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 568mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

Additional Info

Net Carbs: 1g | % Carbs: 10.3% | % Protein: 20.5% | % Fat: 69.2% | SmartPoints: 1

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

Keto Hoisin Sauce Recipe (2024)

FAQs

What is a good substitute for hoisin sauce? ›

Thai chili sauce and oyster sauce together are a particularly good substitute for hoisin sauce, especially when you add a little garlic powder and Chinese five spice to the mix.

Why is soy not allowed in keto? ›

Although soy products are typically low-carb, some experts say tofu is not ideal for people on the keto diet. Soy products are high in estrogen-like nutrients called phytoestrogens, which can affect hormone levels over time. Additionally, many soy products are highly processed, which is a big keto no-no.

What is the lowest carb Chinese sauce? ›

Low-Carb Sauce Substitutions

Some choices include black bean sauce, soy sauce, and garlic sauce. Avoid sauces that have added sugar or cornstarch.

What are the best sauces for keto? ›

Keto Condiments List
  • Mayonnaise. Didn't expect this to be on the list, did you? ...
  • Mustard. Mustard is a staple condiment that you should have in your diet arsenal. ...
  • Hot Sauce. Hot sauce is one of the best ways to add flavor (and a spicy kick) to your keto dishes. ...
  • Soy Sauce or Tamari. ...
  • Olive Oil. ...
  • Salsa. ...
  • Pesto. ...
  • Guacamole.
Feb 23, 2024

Can Worcestershire sauce replace hoisin sauce? ›

You can use Worcestershire sauce as an alternative when you are in dire need of hoisin sauce. However, it's not the best alternative to hoisin sauce as Worcestershire has a thinner consistency and fruitier taste.

Is hoisin sauce just teriyaki sauce? ›

Hoisin Sauce is Chinese and based on fermented soybean paste, whereas teriyaki sauce only has a small component of soy sauce. Hoisin sauce is therefore much thicker and saltier compared to its Japanese counterpart, as teriyaki sauce tends to be sweeter. Plus teriyaki isn't even really Japanese.

Is Worcestershire sauce keto-friendly? ›

To sum up, Worcestershire sauce has some carbs from its ingredients, like molasses and tamarind. But it can still be consumed on a keto diet in moderation. Remember to keep your servings small and read the label for serving size and net carbs. This makes sure it fits within your daily limit and keeps you in ketosis.

How many carbs per day on keto female? ›

The ketogenic diet typically limits carbohydrate intake to 50 grams or less daily and can even be as low as 20 grams. Usually, recommended ketogenic diets involve consuming 70-80% fat, 5-10% carbohydrate, and 10-20% protein from daily calories.

What nuts are bad for keto? ›

So, here are some high-carb nuts to avoid on a keto diet:
  • Cashews. One ounce of cashews, about 18 cashew kernels, contains 163 calories, 13 grams of fats, and 9 grams of carbohydrates. ...
  • Pistachios. Pistachios are high in carbs. ...
  • Chestnuts. Chestnuts are not keto-friendly because of their high-carb content.
Feb 10, 2023

Is miso soup keto? ›

Yes, miso soup is keto-friendly! Miso soup, apart from being quite low in calories, is also an incredibly low-carb soup. Depending on the brand you purchase the soup from or the recipe you use, a full serving of miso soup (a cup) contains less than 8 grams of net carbohydrates.

What can I order from Chinese on keto? ›

15 Keto-Friendly Chinese Foods
  • Egg foo young. Egg foo young is a Chinese omelet filled with veggies like cabbage, bean sprouts, and onions. ...
  • Boiled or steamed seafood. ...
  • Egg drop soup. ...
  • Moo shu pork. ...
  • Beef and broccoli. ...
  • Pork belly. ...
  • Stir-fried mushrooms. ...
  • Sautéed green beans.
Apr 14, 2021

What Chinese sauces are keto-friendly? ›

Many sauces at a Chinese restaurant contain sugar. You can ask for steamed versions of some dishes and then add soy sauce, which fits within the guidelines of a well-formulated ketogenic diet.

Is cottage cheese keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

Are pickles keto friendly? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

What salad dressing is keto-friendly? ›

These dressings could include: traditional vinaigrettes. creamy dressings, such as blue cheese, ranch, or thousand island. dressings that the manufacturers have specifically marketed as “keto” or “low carb”

Is hoisin sauce just soy sauce? ›

Even though they look identical, soy and hoisin are not the same. Besides soybeans, hoisin is formulated with garlic, sesame oil, chilies, vinegar, and some sweetener for good measure. For lovers of Korean barbecue, you'll be pleased to know that hoisin is considered the Chinese equivalent.

What is a substitute for 1 4 cup hoisin sauce? ›

Sriracha and molasses

Everyone's obsessed with sriracha, so chances are you have some on hand. To mimic hoisin, you'll need 1 tablespoon of the spicy stuff plus the following: 1/4 cup soy sauce. 2 tablespoons molasses.

What is hoisin sauce made of? ›

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

Can I replace hoisin sauce with oyster sauce? ›

Hoisin sauce is sweeter than its counterpart, so oyster sauce would not give your cooking the same fragrant, sweet taste. If you want to get creative in the kitchen and add sugar and spices to your oyster sauce, the two are only interchangeable with a bit of adjustment.

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