Apr 21 2024
Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.
Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.
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Deb Goldberg - The Woman Behind Fuel Summit Apr 21 2024 36 mins Deborah Goldberg, co-founder of Fuel Summit, shares her journey in the fitness industry and the creation of Fuel Summit. She discusses her passion for working behind the scenes and creating opportunities for others. The Fuel Summit is a unique event that focuses on empowering women in the fitness industry and providing a safe space for networking and personal development. Deborah a
Hormones and Menopause with Dr. Cam Apr 14 2024 36 mins Dr. Cam McDonald discusses the concept of personalized health and precision health, emphasizing the importance of individuality in exercise and nutrition. He introduces the idea of health types and explains how understanding one's health type can lead to better health outcomes. Dr. Cam also explores the impact of hormones on women's health, particularly during menopause.
Peri Curious with Stevyn Guinnip Mar 24 2024 27 mins In this interview, Stevyn shares her experience with menopause and the impact it had on her physical and emotional well-being. She discusses her journey from being an exercise physiologist to owning a business focused on women's health. Stevyn emphasizes the importance of seeking answers and support when experiencing symptoms and encourages women to be bold in advocating for t
Why Fitness Professionals need a therapist in their back pocket with Thea Baker Mar 11 2024 44 mins In this episode, Mish interviews Thea Baker, a body-based psychotherapist, about her journey and work in the field of mental health and fitness. Thea shares her experiences and expertise in somatic approaches to trauma and the benefits of physical activity for mental health.She also discusses her current research on the intersection of physical activity and intimate partner violenc
Peri Curious with Mary Feb 25 2024 18 mins Dive deep into the world of perimenopause with Mary on the latest episode of "Peri Curious"! 🎙️✨🌸Mary fearlessly shares her personal journey through this often misunderstood phase of life, delving into the physical and emotional rollercoaster she experienced. 🌸From juggling the demands of her thriving farming business to navigating the complexities of family
Changing Careers from Legal Aid to Fitness with Lisa Price Feb 11 2024 30 mins Are you considering a career change but unsure where to start? Join us as we explore inspiring stories of individuals who have transitioned from various professions to thriving careers in the fitness industry.In this episode, meet Lisa Price, a former legal aid turned fitness enthusiast and entrepreneur. Lisa candidly shares her journey from the courtroom to the gym, revealing the
Peri Curious with Linda Legras Jan 19 2024 16 mins Get ready to dive deep into the uncharted waters of menopause with our latest episode of Peri Curious! In this interview, Linda Terlikar-Legras bares it all about her journey through the often misunderstood phase of life. 🌺 Linda, a seasoned personal trainer and health coach, shares her experiences navigating career shifts, adopting a healthy keto lifestyle, and the eye-opening
Changing Careers - from Corporate to Fitness with Alex Nevill (Fyfe) Jan 08 2024 28 mins Unveiling an inspiring journey! Join us in this podcast episode as Alex Nevill (Fyfe) shares her remarkable shift from the corporate finance world to the heart of the fitness industry.- From navigating the complexities of work-life balance before and after having children to the profound decision to enter the fitness realm – Alex takes us through her incredible transformation.- T
Peri Curious with Kate Rowan Dec 26 2023 14 mins In this interview, Kate Rowan, a personal trainer and post-menopausal woman, shares her experience with perimenopause and menopause. She discusses the first signs she noticed, such as foot pain, and how she initially didn't realise they were related to perimenopause. Kate also talks about the onset of classic symptoms like hot flushes and insomnia, and the impact they had on h
Why Personal Trainers need Pelvic Health Physiotherapists... and why they need you... Dec 10 2023 34 mins Interested in becoming a Certified Personal Trainer with Women’s Fitness Education? Check out our Certificate III and IV in Fitness!Follow us on Social Media:Facebook: Women's Fitness EducationLinkedIn: https://www.linkedin.com/company/women-s-fitness-educationConnect with MishFacebook: Mish Wright Cec CoursesInstagram: Instagram (@mishfit)LinkedIn: https://www.linkedin.com/
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