Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2024)

Take a tour back in time and try these pilgrim Thanksgiving recipes for some flavors of the past.

RELATED: 25 Classic Pioneer Woman Recipes For Thanksgiving

Ye Olde Pilgrim Thanksgiving Recipes to Enjoy Today

Pilgrim Food: What Did the Pilgrims Eat on Thanksgiving

I’ve always wondered, what did the pilgrims eat every day? As far as I know, things were prepared simpler back then… Leaving aesthetics much to be desired.

But hey, they only had so many ingredients, and definitely no supermarkets, so let’s give them some credit for creativity! I did a little research on “what do pilgrims eat?”

The Thanksgiving feast we know today is nothing like what the pilgrims had 391 years ago. Their pickings were much slimmer, but they were able to make a beautiful feast leaving them satisfied, full, and grateful.

1. Roasted Butternut Squash

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (1)

Okay, so this may be a modern way to prepare this but I’m sure everyone will enjoy this roasted butternut squash.The leeks, bacon, and a smoky-sweet apple glaze bring the wonderful fall flavors together.

2. Stewed Pumpkin

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2)

Just gather all the ingredients and make this stewed pumpkin in just one pot. It's a standing dish perfect for fall and winter.

3. Hardtack

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (3)

Have a taste of history by making these simple biscuits the civil war soldiers ate. Hardtack is so easy even your kids can make them, plus it's a survival food item you should know of just in case…

4. Turkey Sobaheg

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (4)

In simpler terms, turkey stew.

Ingredients:

    • 225 g dry beans
    • 225 g white or yellow corn
    • 1/2 kg of turkey meat
    • 3L cold water
    • 115 g green beans, cut into 1-inch lengths
    • 225 g winter squash, cubed
    • 1/2 cup pounded walnuts
    • onion powder and/or garlic to taste
    • clam juice to taste (optional)

Instructions:

Place beans, corn, turkey meat, onion or garlic powder, and water in a large pot. Simmer over medium heat and cook for about 2 1/2 hours. Stir occasionally.

When the beans are tender, break up turkey meat and remove the skin and bones. Throw in green beans and squash, and simmer over low heat until they are tender.

RELATED: Thanksgiving Table Ideas | This Is Everything You Need For A Perfect Thanksgiving Day

5. Boiled Bread Recipe

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (5)

Yes, boiled bread. Before people had ovens, they had to boil their bread.

Ingredients:

    • 1/2 cup cornmeal
    • 1/2 cup cornflour
    • 1L slightly boiled water
    • 1/2 cup dried cranberries, blueberries, and currants
    • 1/2 cup crushed nuts
    • Maple syrup to taste (optional)

Instructions:

Thoroughly mix all ingredients in a large bowl. Slowly add slightly boiled water a spoonful at a time.

When it becomes thick and sticky, shape round patties.

Return water to a slight rolling boil and drop in one or two patties, Make sure they do not stick to the bottom.

Remove the bread when they begin to float.

6. Curd Fritters Recipe

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (6)

They did it a little differently in the past but here’s a modern take on this pilgrim recipe you can follow today.

Ingredients:

    • 5 eggs
    • curds (ricotta, cottage, or other soft cheese)
    • wheat or cornflour
    • salt
    • cooking oil or butter
    • sugar

Instructions:

Make a thin batter with the eggs and equal amounts of curds and flour, then season with salt. Heat a small amount of cooking oil in your frying pan.

When the oil is hot, pour in the batter and tip the pan to make the batter spread very thinly–they should be like crepes.

When brown on one side, use your knife to flip them over or slide them onto a plate and flip them over into the pan.

Add more oil to the pan when needed. Serve with sugar sprinkled on the top if you wish.

7. Nasaump Recipe

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (7)

This is something similar to oatmeal or porridge prepared by the Wampanoags.

Ingredients:

    • 1 1/2 cups cornmeal
    • 1 cup assorted berries
    • 1/2 crushed walnuts, hazelnuts, and sunflower seeds
    • 1L water
    • maple syrup (optional)

Instructions:

Combine all ingredients in a pot of water and bring to a boil. Cook over medium heat and stir continuously for about 15 minutes.

8. Indian Meal Pudding

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (8)

Need some classic pilgrim comfort food? Then try making this yummy Indian meal pudding recipe.

So named after the cornmeal the natives gave them upon arrival.

9. Easy Thanksgiving Pilgrim’s Hat Cookie Treats

Okay, so maybe the pilgrims didn’t eat these yummy Thanksgiving pilgrim's hat cookie treats but it's actually pretty easy, so it's sure to be a definite winner.

10. Mussel Stew

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (9)

When the pilgrims arrived, one of the most abundant kinds of seafood they found are mussels. And this stew is easy to prepare.

Ingredients:

    • 2 kls mussels
    • 2 tbsp butter
    • chopped parsley
    • 1/2 cup red wine vinegar
    • 2 cloves of garlic, minced
    • salt andpepper

Instructions:

Scrub the mussels clean. In a large pot, place a cup of water and all ingredients aside from the mussels. Bring it to a boil. Add the mussels and let it a simmer until all of the mussels have opened fully.

Want to see what food the pilgrims probably ate for Thanksgiving? Check out this video from Top Tenz:

Our Thanksgiving menu today is already totally different, yet the festivities and the spirit still remain the same. No matter what is in store for your Thanksgiving menu this year, be sure to prepare it with a more grateful heart.

What do you think of these pilgrim Thanksgiving recipes? Will you give it a try? Let me know in the comment section below.

Up Next:

    • 19 Paleo Recipes to Make This Thanksgiving | Healthy Thanksgiving Ideas
    • 14 Homemade Stuffing Recipes For The Perfect Thanksgiving Feast
    • Beekeeping In Winter: Preparing Beehives For The Cold Season

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Editor’s Note: This post was originally published on November 5, 2019, and has been updated for quality and relevancy.

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? (2024)

FAQs

Pilgrim Thanksgiving Recipes | What Did The Pilgrims Really Eat? ›

Although turkeys were indigenous, there's no record of a big, roasted bird at the feast. The Wampanoag brought deer and there would have been lots of local seafood (mussels, lobster, bass) plus the fruits of the first pilgrim harvest, including pumpkin. No mashed potatoes, though.

What did the Pilgrims really eat for Thanksgiving? ›

So, to the question “What did the Pilgrims eat for Thanksgiving,” the answer is both surprising and expected. Turkey (probably), venison, seafood, and all of the vegetables that they had planted and harvested that year—onions, carrots, beans, spinach, lettuce, and other greens.

Why did the Pilgrims not have enough food? ›

After the colonists first arrived in Plymouth, they had three really difficult years. There were no food shops in New England, so the colonists had to produce their own food. They struggled to grow crops in a climate that was different from England.

What was on the original Thanksgiving menu? ›

But according to the two only remaining historical records of the first Thanksgiving menu, that meal consisted of freshly killed deer, assorted wildfowl, cod, bass, and flint, and a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.

What was not eaten at the first Thanksgiving in 1621 that is commonly eaten today? ›

Pies and potatoes are missing

Also, the colonists didn't have butter and wheat flour to make crusts for pies and tarts.

Did the Pilgrims really eat turkey on Thanksgiving? ›

Although turkeys were indigenous, there's no record of a big, roasted bird at the feast. The Wampanoag brought deer and there would have been lots of local seafood (mussels, lobster, bass) plus the fruits of the first pilgrim harvest, including pumpkin. No mashed potatoes, though.

Did the Pilgrims actually eat turkey on the first Thanksgiving? ›

Did they eat turkey? We don't think so. The Wampanoag guests brought five deer with them, so venison was on the menu. The English brought fowl, "probably migrating waterfowl like ducks and geese, which were plentiful in autumn," says Beahrs.

What 3 foods did the Pilgrims eat? ›

There are only two surviving documents that reference the original Thanksgiving harvest meal. They describe a feast of freshly killed deer, assorted wildfowl, a bounty of cod and bass, and flint, a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.

Who helped the Pilgrims from starving? ›

The Wampanoag people, the “People of the First Light,” are responsible for saving the Pilgrims from starvation and death during the harsh winter of 1620–21.

What did corn look like in the 1600s? ›

Maize (Zea mays) at the time of the pilgrims' arrival was very different from what we grow today. It came in an assortment of colors like white, red, yellow, and blue and a wide variety of shapes and sizes. Easily stored and preserved, it was an essential crop for the Native Americans.

What food was missing from the first Thanksgiving? ›

Green Bean Casserole

Much of the produce associated with Thanksgiving wasn't present at the Pilgrims' dinner table. That likely includes green beans, and green bean casserole certainly didn't make an appearance at the first Thanksgiving dinner.

How much did Thanksgiving cost in 1950? ›

Here's what a Thanksgiving meal cost the year you were born
YearTotal meal cost:Inflation adjusted cost:
1949$5.62$45.43
1950$5.91$47.25
1951$6.48$48.49
1952$6.52$47.82
68 more rows
Nov 21, 2018

What was missing from the first Thanksgiving dinner? ›

Turkey was not on the menu.

Instead, it is believed the pilgrims feasted on things such as lobster, rabbit, chicken, fish, squash, beans, chestnuts, hickory nuts, onions, leeks, dried fruits, maple syrup and honey, radishes, cabbage, carrots, eggs, and goat cheese.

What president refused to declare Thanksgiving a holiday? ›

Thomas Jefferson was famously the only Founding Father and early president who refused to declare days of thanksgiving and fasting in the United States.

Why were potatoes not served at the first Thanksgiving? ›

But back in 1621, they literally had no place at the table. Potatoes had only been introduced to Europe around 1570 when Spanish colonists brought them back after learning about them in South America. In 1621, the vegetable had not yet made its way to the colonies.

Did the Pilgrims eat mashed potatoes? ›

It's not likely that the Pilgrims and the Indians consumed any bread dressing, mashed potatoes or pumpkin pie. In fact, it is not likely that they ate any roast turkey either. The only items listed in Winslow's journal were “venison and wild fowl,” and it is likely that dried corn and fruit filled out the bill of fare.

What really happened at the first Thanksgiving feast in 1621? ›

Massasoit sent some of his own men to hunt deer for the feast and for three days, the English and native men, women, and children ate together. The meal consisted of deer, corn, shellfish, and roasted meat, different from today's traditional Thanksgiving feast. They played ball games, sang, and danced.

What did the Pilgrims eat every day? ›

Cooking and Food

During the Mayflower's voyage, the Pilgrims' main diet would have consisted primarily of a cracker-like biscuit ("hard tack"), salt pork, dried meats including cow tongue, various pickled foods, oatmeal and other cereal grains, and fish. The primary beverage for everyone, including children, was beer.

Was there actually a Thanksgiving feast? ›

There's no evidence that the 1621 feast was called Thanksgiving, and the event was not repeated for at least a decade, experts say. Still, it is said to be the inspiration behind the now traditional annual gathering and a testament to the cooperation of two groups of people.

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