Nettle Shampoo Recipe and How Nettle is Good for You - Simple Life Mom (2024)

FAQs

How do you make nettle shampoo at home? ›

To infuse the water with the dried Nettle, pour boiling water over the dried Nettle and allow it to steep for at least 4 hours to up to 10 hours. Once steeped, strain through a cheesecloth or jelly strainer bag into a clean bowl. Next, add in the Castile soap, stirring until combined thoroughly.

Nettle Shampoo is a specific recipe for dry, fine hair worn out by the climate or damaged by dyeing, bleaching and perms. It washes hair gently and, thanks to special proteins that it deposits on the surface of each hair fibre, it reintegrates the hair's protective sheath, neutralising electrostatic charges.

Hair Growth Stimulation: Nettle root extract contains compounds that are thought to inhibit the production of dihydrotestosterone (DHT), a hormone linked to male and female hair loss. By reducing DHT levels, nettle root extract may help promote hair growth and prevent hair thinning.

When massaged onto the scalp and left on as an overnight treatment, nettle leaf extract can be an effective treatment for dandruff and an itchy scalp. Harsh rubbing and itching can cause damage to the skin surrounding the hair follicles and lead to hair loss.

In fact, nettle is one of the oldest recorded remedies used for treating and preventing hair loss. This is primarily due to the high amount of sulphur and silica in nettle, which improve hair health by strengthening the hair shaft. Regularly using nettle shampoo can promote hair re-growth and reduce hair loss.

Stinging nettle leaves and stinging nettle extract may offer various health benefits — and stinging nettle root for hair loss may be an effective natural treatment for people in danger of going bald.

Stinging nettles can cause a rash and other symptoms if people touch them. The reason for this is that stinging nettles contain fine hairs and chemicals that irritate human skin. One of these chemicals is formic acid, which causes the painful rash.

Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it improves kidney function and urinary flow. Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming.

Does nettle tea make you lose weight? ›

As a drink, nettle offers stimulating, anti-inflammatory and diuretic actions. Combined with its serotonin and acetylcholine content, it contributes to the detoxification of our bodies, the activation of our metabolism, weight loss and combat against cellulite, as part of a healthy, balanced diet.

Green tea contains EGCG (epigallocatechin gallate), an antioxidant that stimulates hair growth. The leaf also is a known DHT-blocker.

Put your nettle leaves in a jug and add freshly boiled water. Steep for at least 5-10 minutes. Then allow to cool to a temperature you'd feel comfortable pouring on your head. You can just use the pure nettle tea as a hair tonic, or you can add more hair-loving ingredients.

Nettle may even help combat baldness by regulating DHT and halting the overproduction of testosterone, which can cause scalp inflammation. Magnesium cleans out excess calcium and works alongside the anti-inflammatory properties of nettle by regulating follicle growth.

But owing to its highly nutritious qualities, the stinging nettle makes an excellent ingredient for consumption as well as oil. Simply put a few leaves of the plant in a container of olive oil and let it infuse for about a month. Massage this on scalp regularly for best results.

DIY Clarifying Shampoo Recipe

Spoon baking soda into an empty water bottle or cup, then add water. (Note: Water must be warm, for baking soda to fully dissolve.) This mixture will not create suds or lather, but if you really feel the need for a foamy wash, you can add apple cider vinegar, too.