Body Scrub Recipes to Pamper Yourself or Gift (2024)

Take some time to pamper yourself! Make one of these 20+ easy body scrub recipes and treat yourself to a special spa day. Great for gifts too.

Body Scrub Recipes to Pamper Yourself or Gift (1)

I’m one of those lucky people with oily skin. I’m not being sarcastic – I really don’t mind it because I’m hoping it helps keep the wrinkles at bay (or is that a myth?). But really, it’s mostly fine.

Except there’s one issue . . . I get build up on my skin and I absolutely have to exfoliate regularly. And I don’t know if you body exfoliators have noticed, but those scrubs aren’t cheap!

Here’s a great solution – make them yourself using body scrub recipes. It’s really easy to make a scrub, and you can use a lot of common items that are already in your cabinets!

How to Make Body Scrubs

Generally speaking, a scrub you make is going to have at least three base ingredients:

Carrier – something like coconut oil that holds the scrubbing material
Scrub – salt or sugar provide the exfoliating portion of the scrub
Scent or Coloring – most people like to add scent or coloring or both to their scrub

You’ll mix the three together and add any extras that you like. If your scrub is too liquid-y, you’ll add more salt or sugar. If it’s too coarse, you’ll add more carrier.

Store in an airtight container to gift. Usually they can be left out for a week or two, or in the fridge for longer. This is why I typically make them in small batches.

It’s hard to ruin a DIY body scrub! Give one of these body scrub recipes a try and you’ll find out how easy it is. There are recipes for body, hand, lips, and more. Enjoy and let me know what you think.

Body Scrub Recipes

Pamper yourself at home with one of these 20+ body scrub recipes featuring sugar. Ways to exfoliate your whole body, hands, feet, face, and lips are included.

Cinnamon Sugar Hand Scrub

This cinnamon sugar hand scrub recipe smells like delicious baked goods! Make your hands soft and is perfect for a gift idea. So easy.

Watermelon Kiwi Lip Scrub

Photo Credit:saltycanary.com

Not only can you use this on your lips to make them smooth prior to applying lipstick, but this scrub is completely edible.

Piña Colada Sugar Scrub

Photo Credit:Heidi Kundin

You'll love how this scrub makes your skin smell like a tropical vacation! Heidi also gives a recipe for making Piña Colada mini soaps that are so adorable you need to go look at them now!

Mandarin Orange & Coffee Scrub

Photo Credit:sustainmycrafthabit.com

This richDIY sugar scrubrecipe with coffee and mandarin essential oils is so easy and quick to make that you’ll want to make them in batches wrapped as gifts around the holidays.

Mermaid Food Scrub

Photo Credit:rufflesandrainboots.com

Ths scrub recipe will have your heels ready for sandals and your body ready for the sun! It makes an amazing gift, too.

Candy Cane Body Scrub

Photo Credit:Amy Huntley

This great smelling peppermint scrub is perfect for softening winter skin and makes a great Christmas gift. It is also a great way to relax during this crazy busy season!

Grapefruit Mint Sugar Scrub

Photo Credit:saltycanary.com

This scrub will remind you a sipping a delicious co*cktail while sitting by the pool! The grapefruit in it will help even out skin tone and prevent acne.

Pink Lemonade Scrub

Photo Credit:suburbansimplicity.com

This scrub will pamper and soften your skin while smelling amazing! Get the recipe and download the free printable label.

Vanilla Bean Brown Sugar Scrub

Photo Credit:www.popshopamerica.com

This body scrub recipe not only smells delightful, it uses avocado oil which is full of nutrients and brown sugar that contains Glycolic acid that kills bacteria.

Citrus Cubes

Photo Credit:Amy Huntley

I love that these are in individual cubes with a tasty smell of citrus. So easy to use and they look great in a mason jar for gifting.

Cellulite Scrub

Photo Credit:cupcakesandcutlery.com

The coffee in this scrub improves circulation and helps stimulate those problem areas. Show that cellulite who’s boss and make your legs a little smoother.

Turmeric Scrub

Photo Credit:Allison Miller

With its natural anti-inflammatory properties, this turmeric sugar scrub is a great treatment to exfoliate while creating a lovely, natural glow!

Apple Spice Sugar Scrub

Photo Credit:homemadeforelle.com

The smell of fall will fill the room when you use this sugar scrub! Plus, it is exfoliating, moisturizing, and rejuvenating for you skin.

Mermaid Bath Scrub Cubes

Photo Credit:rufflesandrainboots.com

These little beauties would make a great gift for the mermaid lover in your life! Sarah gives some great tips for making these cubes and getting the amazing colors without staining your skin.

The Sweetest Lip Scrub

Photo Credit:Amanda Formaro

Give your lips some lovin' and learn how to make lip scrub using soothing coconut oil, honey, brown sugar, and vanilla!

Sleepy Lavender

Photo Credit:www.smartschoolhouse.com

This gently scented lavender sugar scrub recipe will leave you feeling relaxed, even if you aren’t ready for bed. This body scrub is easy to make at home with simple kitchen and beauty ingredients and is a safer way to exfoliate than many chemical concoctions.

Oatmeal Hand Scrub

Photo Credit:www.countryhillcottage.com

For a gentler hand scrub, Irena recommends using superfine sugar in this recipe. The coarser the sugar the more it exfoliates.

Gingerbread Men Scrub Cubes

Photo Credit:becausemomsays.com

Using a gingerbread man mold for these body scrub cubes makes them an adorable gift for the holidays, don't you think?

Sage & Blackberry Pre-Shave Leg Scrub

Photo Credit:www.suburbia-unwrapped.com

This sage and blackberry sugar scrub is perfect for exfoliating your legs prior to shaving. You'll get a nice close shave!

Frozen-Inspired Scrub

Photo Credit:Jeannette Kaplun

Making this super cute and easy sugar scrub is a great activity for a little girl's birthday party. You could watch the movie, make the scrub and send it home with the kids as a favor!

Pineapple Body Scrub Bars

Photo Credit:hawaiitravelwithkids.com

Are you looking for a cheap DIY gift idea that smells like Hawaii? Find out how to make yummy smelling pineapple body scrub bars that are crazy easy!

Oatmeal Coconut Cookie Scrub

Photo Credit:www.smartschoolhouse.com

This scrub contains oatmeal, which is soothing to the skin, while coconut oil moisturizes. This is a great lightweight scrub if you don't want to go too crazy.

What are your favorite body scrub recipes? Let us know in the comments! I’d also love for you to check out the following posts:

Easy Beauty Hacks Using Household Items
Overnight Coconut Oil Hair Mask with Three-Ingredients
DIY Spa Gift Basket for a Bestie (Free Tag!)
DIY Hair Masks That Will Transform Your Hair

FAQs

Body Scrub Recipes to Pamper Yourself or Gift? ›

Green Tea & Aloe Sugar Scrub

How do you give someone a body scrub? ›

How To Use A Body Scrub

Use lukewarm water; allow it to run for 5-10 minutes to soften the skin.
Pause running water and apply the scrub in circular motions; start at your feet and move upwards towards your heart to enhance circulation.
Maintain gentle pressure (don't scrub too hard!)
Rinse thoroughly.

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Jul 16, 2019

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How do you make a luxurious body scrub? ›

Energizing Citrus Scrub

1/2 cup sea salt.
1/2 cup sugar.
1/4 cup sunflower oil.
Zest of a lemon.
2 Tbsp pureed papaya.
10 drops orange essential oil.

Mar 9, 2023

Is sugar scrub a good gift? ›

Sugar scrubs are the PERFECT last minute gift – and frankly, the perfect year round gift, in my opinion. You only need a few simple ingredients and about 10 minutes! This is an easy, easy gift that even the kiddos can help make, and it's the perfect solution for any challenges on your gift list.

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How do you make a gentle body scrub? ›

Directions

Add brown sugar, coconut oil, and honey to a mixing bowl.
Mix the ingredients thoroughly, and add more coconut oil if it's too crumbly.
Once you've reached the desired consistency, spoon your scrub into a container.

Jul 15, 2019

See Details ›

What not to do with body scrub? ›

Elbows, knees, feet as well as back – if you have pimples there – using a body scrub on these parts will remove dirt and dead skin cells. Exfoliation may worsen these symptoms and, in the case of inflammation, it may make it spread over the entire face.

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How do you make a pretty sugar scrub? ›

Just take a tablespoon of almond oil and mix a teaspoon of sugar in it. You can also add a few drops of honey to improve the consistency. Apply it on your face and leave it for 20 minutes. Wash it off with lukewarm water along with scrubbing your face gently.

Keep Reading ›

What is a professional body scrub? ›

The full body scrub treatment uses rich oils and natural exfoliants to let your skin breathe. The esthetician will apply an exfoliant scrub in circular motions from the neck down, to grind away stagnant cells and buildup on your epidermis.

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What's the difference between sugar scrub and exfoliating scrub? ›

A sugar scrub is another type of exfoliator. Sugar scrubs are gentler on your skin and better for your face and other sensitive areas than salt scrubs. However, unrefined sugar scrubs are harsher, and you should only apply them to your body.

What sugar is best for body scrubs? ›

Pure cane sugar (unrefined white) is good for all skin types and contains essential nutrients to feed the skin. It can be used 2 – 3 times per week. Turbinado sugar (raw) is naturally the coarsest due to its large granules and makes for a great body scrub.

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How to sell homemade sugar scrub? ›

The Best Way to Sell Sugar Scrubs Online

Run an Ecwid store on your own website, on popular social media platforms, or through marketplaces like Amazon or eBay. Open your very own Instant Site in just a few minutes or simply add a “Buy Now” button to your blog.

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What is the best homemade scrub? ›

How to Make Body Scrubs with Natural Ingredients

Sugar and Coffee Body Scrub. You need ground coffee, virgin olive oil, vitamin E capsules, and sugar for making this scrub. ...
Coconut Oil and Oat Scrub. ...
Sea Salts Body Scrub. ...
Yoghourt Body Scrub. ...
Rose Petal Scrub. ...
Green Tea Body Scrub. ...
Avocado Honey Scrub.

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What is the best homemade exfoliating scrub? ›

Oatmeal and yogurt scrub

Oatmeal contains plenty of antioxidants and has anti-inflammatory properties that can help soothe irritated or sensitive skin. Yogurt, which has natural lactic acid, can help enhance exfoliation. Jojoba oil can add moisture without clogging pores.

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What oil is best for DIY body scrub? ›

These oils are a great substitute.

Extra Virgin Olive Oil- rich in vitamins . ...
Apricot Oil- exfoliates and moisturizes skin. ...
Avocado Oil- is a heavier oil that is full of fatty acids and vitamins. ...
Grapeseed Oil- a lighter oil that does not clog pore. ...
Jojoba Oil- is full of vitamins and minerals.

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What do you wear for a full body scrub? ›

For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don't cover much, but enough to provide a modicum of modesty.

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What do they do during a body scrub? ›

During a spa scrub, you will be led into a treatment room, asked to change and lie down on an individual treatment slab. Your body will be massaged with a lightly abrasive product. The scrub is usually made of natural ingredients such as clay, sugar, coffee, salt or nutshell husks.

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What is a body scrub at a massage parlor? ›

A body scrub, also known as a body polish or exfoliation treatment, is a spa or massage parlor service that involves exfoliating and rejuvenating the skin on the body. The treatment typically takes place in a spa room or massage table, and it is usually performed by a trained esthetician or spa therapist.

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What happens during a full body scrub? ›

During a full body scrub spa treatment, you will be asked to get changed and lay down on a treatment table. The scrub is then massaged onto your skin by your esthetician and may be followed by a mask. The exfoliating products, dead skin cells, and debris are then rinsed from your body with water.

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